Who wouldn’t desire broad, powerful biceps? If that describes you, you probably believe you are an expert on muscle building and what it takes to develop larger biceps. However, there are many untrue myths out there, and it’s likely that you believe some of them. Having said that, read on to learn some of the most widespread misconceptions regarding biceps growth and what you truly need to do on arm day. Myth #1: To develop your biceps, you must…

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